Organization of training process of female basketball players in a school section based on conversion of sports technologies
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Organization of training process of female basketball players in a school section based on conversion of sports technologies
S.V. Mukhaev. Basketball club "Dinamo-GUVD", Novosibirsk
Key words: young female basketball players, training method, fitness tolerance, rhythm and speed structure of move, periodization of training.
Owing to changing conditions and a gap formed in the courseware for school basketball sections the researchers decided to present the experience of use of the training method intended for acquiring of sport skills within limited trainings in a school section.
The purpose of the study was to work the fundamentals of the technique of training of female basketball players in a school section, facilitating the best training effect within limited number of trainings.
The tasks were as follows: 1. To convert into a training method in basketball previous achievements in the theory and methods of sport solving the problem of fitness transfer. 2. To design the method of technical training based on the conversion of elite sport technologies, ensuring solution of the problem of constant retraining of the new rhythm and speed structure of technical actions with the growth of children and their functional potentials within a long-term training 3. To design the guidelines of periodization of sports training in compliance with specifics of operation of a school basketball section and facilitating training of athletes for competitions held during school holidays. 4. To check by an experiment efficiency of the worked conditions of the technique of training of female basketball players in a school section.
Proceeding from the obtained research results and made conclusions, the developed regulations of physical and technical training of female basketball players along with the subjected method of planning organization of the long-term training can be recommended for use not only in general school sections but also in sections of specialized children's sport schools of Olympic reserve.
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