Training simulator for special physical fitness and technical skills excellence in sprint sport

Фотографии: 

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Teoriya i praktika fizicheskoy kultury №9 2017, pp.66-69

PhD, Associate Professor O.M. Mirzoev1, 2
Master of Sports of the USSR, Honoured Coach of the Republic of Azerbaijan O.A. Mukhin3
1Russian State University of Physical Education, Sport, Youth and Tourism (GTsOLIFK), Moscow
2Moscow State Institute of Culture, Moscow
3 Fenerbahce sports club, Istanbul

The article presents a new technology to improve and maintain sprint skills and the relevant physical qualities and abilities in track sprinters and racers running 60-400m distances. The study data many be also beneficial for the highly-skilled athletes in their sport excellence and top mastery stages when the progress is not that high as in the beginner stages of the athletic careers. The proposed training simulator is designed to create facilitating conditions for the speed and speed-strength qualities, special endurance and the most efficient running techniques [3] being maintained and improved in track sprinters. The training simulator may be applied to solve a few training tasks at a time for combined positive effects on the physical and technical fitness and competitive success.

Keywords: sprint, auxiliary training device, physical abilities and qualities, technique, sport excellence stage, top sport excellence stage.

References

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