Teoriya i praktika fizicheskoy kultury №6 2017, pp.78 -82

Dr.Hab., Professor V.I. Sivakov¹
PhD, Associate Professor S.A. Aitkulov¹
PhD, Associate Professor I.F. Cherkasov^1
1South Ural State University of Humanities and Education, Chelyabinsk

Objective of the study was to explore the benefits of the quantum energy method for the initiatives to improve the colour indices of the athletes’ energy systems in the education, training and competitive process in the individual and team sports. We assumed that the quantum energy method may be applied to rate the athletes’ functionality and workability and forecast their competitive performance in the individual and team sports by the colour indices of the energy systems. The quantum energy method gives the means to select the potentially most successful athletes for the upcoming competitions (including the team compositions of the most strong and energetic players having higher potential workability rates than their peers with relatively weaker tested competitive energy capacity). The quantum energy method facilitates the colour indices of the athletes’ energy systems being improved in a high-intensity training process; secures progress of a variety of physical qualities including strength, speed and coordination abilities; and effectively develops the following energy supply mechanisms: anaerobic-lactate, anaerobic-glycolytic, anaerobic-aerobic, and aerobic. It should be noted that individual colour indices of energy systems and energy centres are determined by the functionality levels ranked as the low, mean and high ones.

Keywords: athlete, quantum method, energy system, functionality improvement, competitive success, competitions.

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