Special exercises to master topspin strokes in table tennis at sport specialization stage

Фотографии: 

ˑ: 

Teoriya i praktika fizicheskoy kultury №1 2017, pp. 56-58

UDC 796.012.1

Associate Professor, PhD Y.A. Melnikov1
E.A. Poryvkina1
1Udmurt State University, Izhevsk

Modern highly competitive table tennis requires the players being perfectly trained for success. It is the efficient training system at the primary sport specialization stage designed to help the trainees master the basics of the sport techniques that is pivotal for success of the athletic training process. Every competitive and technical accomplishment in sport comes through perfect technical actions i.e. mastery in the sport-specific techniques. Objective of the study was to develop and practically substantiate a special set of exercises to help the trainee master topspin strokes at the sport specialization stage. The method is designed to first shape up the primary movement sequence to provide a structured base for the more complicated motor skill. The study was performed in the period of 2015-2016. Subject to the experiment were 8 female players aged 10-11 years trained at Municipal Institution «Udor Children’s and Youth Sport School of Komi Republic”. The educational test data and analyses showed benefits of the proposed methodology that helps improve the education and training process efficiency and the training session quality to effectively attain the required result.

Keywords: methodology, technique, sport specialization stage, topspin stroke, meso-cycle, education and training process.

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