Relationship of physical education and sports sessions and stress tolerance indices of students
Фотографии:
ˑ:
Teoriya i praktika fizicheskoy kultury №10 2016, pp. 91-93
UDC 796.01:159.9
Professor, Dr.Hab. V.G. Shil'ko1
Dr.Med. T.A. Shil'ko1
PhD E.S. Potovskaya1
M.S. Lim1
O.N. Krupitskaya1
1National Research Tomsk State University, Tomsk
e-mail: kapil@yandex.ru
The article presents the results of a poll of 1-3-year students of four physical education and sports departments (body conditioning, volleyball, fitness, physical therapy). The respondents were asked to rate the importance of (d%) 29 symptoms of stress in students. The results showed that the most important signs of stress in students during their adaptation to university life (regardless of the type of physical education and sports activity) are rush, the feeling of constant lack of time, irritability and resentment, increased distractibility, poor performance and others.
Analysis of the study showed that body conditioning and physical therapy department students did better in terms of stress tolerance compared to their opponents from the fitness and volleyball departments.
Keywords: stress, stress tolerance, stress stimulation, types of physical education and sports activity.
References
- Shil'ko V.G., Galazhinskiy E.V., Potovskaya E.S., Shil'ko T.A. Vospitanie professional'no-znachimykh fizicheskikh kachestv dlya effektivnoy deyatel'nosti v ekstremal'nykh usloviyakh [Development of professionally significant physical qualities for efficient performance in extreme conditions]. Teoriya i praktika fiz. kultury, 2016, no. 6, pp. 91–92.
- Faustov A.S. Korrektsiya urovnya ekzamenatsionnogo stressa u studentov kak faktor uluchsheniya ikh zdorov'ya [Correction of examination stress level among students as a factor of their health improvement]. Zdravookhranenie Rossiyskoy Federatsii, 2001, no. 4, pp. 38–39.
- Shcherbatykh Y.V. Vliyanie parametrov vysshey nervnoy deyatel'nosti studentov na kharakter protekaniya ekzamenatsionnogo stressa [Students' higher nervous activity characteristics and examination stress course]. Zhurnal VND im. Pavlova, 2000, no. 6, pp. 959–965.
Received 05.07.2016 г.