Dr. Hab., Associate Professor A.V. Antipov¹
PhD, Associate Professor E.V. Shustova¹
PhD, Associate Professor S.A. Semenova¹
A.N. Zherebkin^2
1State University of Education, Mytishchi, Moscow region
²Moscow Polytechnic University, Moscow

Objective of the study was to evaluate the effectiveness of using football tools to improve the endurance of students of a technical university during extracurricular (training) activities.
Methods and structure of the study. The research was conducted on the basis of the student football team of the Moscow Polytechnic University in 2023-2024. The study involved 28 football players, whose ages ranged from 18 to 24 years. The main research method was a parallel pedagogical experiment, which consisted of testing the effectiveness of using training tasks in extracurricular activities aimed at developing endurance in students of the technical university. In order to develop endurance, in addition to general physical training exercises, special game exercises were used.
Results and conclusions. The conducted experiment made it possible to reveal the effectiveness of the endurance development methodology proposed by the authors based on the use of specialized training tools and rational planning of methods for developing its various components in the process of extracurricular (training) classes and operational control over the course of the educational and training process.

Keywords: technical university, students, football, extracurricular (training activities), endurance.

References

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