Formation of independent skills physical training for university students
ˑ:
PhD, Associate Professor A.A. Tretyakov1,2
PhD, Associate Professor D.V. Shcherbin3
PhD, Associate Professor T.V. Posokhova3
N.G. Tsagolova3
1Belgorod State National Research University, Belgorod
2Belgorod Law Institute of Ministry of the Internal of the Russian Federation named after I.D. Putilin, Belgorod
3Moscow Polytechnic University, Moscow
Objective of the study was to develop pedagogical recommendations for developing students’ skills in organizing independent physical training.
Methods and structure of the study. The pedagogical experiment was carried out on the basis of Belgorod and Moscow universities. 340 senior students took part in it. In the experimental group, complexes of special and methodological classes were used, as well as various activities aimed at mastering the skills of independent physical training during the semester at least once a week. To assess the level of mastery of the skills to organize independent physical training, a survey was conducted.
Results and conclusions. Of all the skills assessed, gnostic skills received the highest score. This emphasizes that knowledge, which must be up-to-date, plays an important role in organizing independent physical training. Organizational skills are considered important. As part of the classes, it is necessary to solve problems related to the formation of self-educational competence of students. This will allow, upon graduation, not to experience difficulties in organizing and conducting independent physical training to maintain a high level of physical fitness.
Keywords: physical training, educational process, independent training, students.
References
- Grachev A.S., Egorov D.E., Kopeikina E.N., Sheplyakov A.S. Otsenka izmeneniya motivov zanyatiya fizicheskoy kulturoy i sportom u studentov v period samoizolyatsii [Evaluation of changes in the motives of physical culture and sport at students during the period of self-isolation]. Teoriya i praktika fizicheskoy kultury. 2022. No. 12. р. 58-60.
- Mezhman I.F. Fizicheskiye uprazhneniya kak sredstvo povysheniya rabo-tosposobnosti studentov vo vremya ekzamenov [Physical exercises as a means of increasing the efficiency of students during examinations]. Nauka-2020. 2021. No. 7 (52). рp. 166-173.
- Kovalenko V.N., Moskalenko I.S., Demesh V.P. Samostoyatelnaya fizicheskaya trenirovka s ozdorovitelnoy napravlennostyu studentov [Independent physical training with health-improving orientation of students]. Teoriya i praktika fizicheskoy kultury. 2018. No. 9. рp. 48-50.
- Petrova L.Y., Vnukova E.Yu., Mihalchenko E.G., Bulychev R.Yu. Opyt organizatsii distantsionnogo obucheniya po distsiplinam kafedry fizicheskogo vospitaniya v Rossiyskom ekonomicheskom universitete im. G.V. Plekhanova [Experience in organizing distance learning in disciplines of the Department of Physical Education at the Russian Economic University named after G.V. Plekhanov]. Uchenyye zapiski universiteta im. P.F. Lesgafta. 2021. No. 3 (193). рp. 337-344.
- Smirnov A.G., Markova O.A., Velichko T.I., Tsyganenko O.S. Samostoyatelnaya podgotovka na zanyatiyakh po distsipline «Fizicheskaya kultura i sport» [Self-training in the classes of the discipline "Physical Culture and Sport"]. Uchenyye zapiski universiteta im. P.F. Lesgafta. 2022. No. 7 (209). рp. 347-352.
- Tregubova S.N., Batsina O.N., Danilova A.V., Dreyko N.Y. [Application of distance technologies in the educational process of physical culture university]. Teoriya i praktika fizicheskoy kultury. 2021. No. 11. рp. 30-31.
- Chekunova A.A., Kaloshin R.N. Fizicheskaya kultura kak sredstvo formirovaniya zdorovogo obraza zhizni studentov [Physical culture as a means of forming a healthy lifestyle of students]. Nauchnyy aspekt. 2017. No. 1-2. рp. 138-147.