PhD, Associate Professor A.N. Bolgov¹
A.V. Burov¹
A.M. Karagodina²
1Volgograd State Physical Education Academy, Volgograd
2Volgograd State Technical University, Volgograd

Keywords: head, complex performance, physical preparation, functional preparation, basketball player.

In a way. Its name is beg pribrel in association with headboard in schweinoy machine, Kotor urgit vverh-vniz, in apostillepolnya stezhski odinakovoi dlin. During this time, one of the specialties of "chelnoka" appeared to overcome odinakovs.
The purpose of the study is to identify the methodological foundations of the use of "frontal running" exercises in the training process of basketball players.
Methodology and organization of investigations. The development of the Coordination of movement in basketball in the extravepolnyy "chelnok", chereduya beg lissom vpered and beg spinoi vpered," chelnok "with perenoski object," chelnok " with vedenyem meacha and others. Dexterity during exploration in the exercises "frontal running" can be reflected in the difference in the indicators of smooth running and running "frontal" at flat distances. For example, smooth run 100 M and run "chelokom" 10 times 10 m.
The development of speed in empirereferences " 10 by 28 m. Specialist in areas of sportivn Urgench game come to C in urganchvodu, which optimal time development speed in perplexes special directions is 20-22 s. Time below this limit does not lead to fastness during prolonged operation, and an increase in this limit reduces the speed parameters and requires a technique of movements. Lengthened base wawrabh functionn wawrabh is possible time speed work wawrabh with replacement of "head run" can increase to 60-90 C with periods of 30-90 C. The HSC at Takoi works with reference to the previous wawrm and is found in a range of 160 to 190 ud/min [1].
The results of the evaluative and the interrogative are also in Apostille. Over the course of the game time, you will be able to change direction, speed and pace. Take image, biomechanical and functionalname specificities in the Apostille exercises "head-to-head-to-head-to-run" to match the physical preparations of basketball players and basketball players as a universal means of general and special preparations.

Literature

1. Bolgov A. N. Achievements of physical and functional fitness of basketball players by means of crossfit / A. N. Bolgov, A. M. A Year, Oh. F. Krikunova / / physical sustenance and controversial training. – 2022. – № 1 (39). - S. 28–36.