Postgraduate student E.D. Klimov¹
PhD, Associate Professor A.I. Popova¹
PhD, Associate Professor A.E. Ardashev^1
1Tchaikovsky State Academy of Physical Culture, Tchaikovsky

Objective of the study was to analyze the K95 ski jumping take-off kinematic characteristics at the basic training stage of the annual cycle.
Methods and structure of the study. The study was run in 2018 at the Snezhinka Winter Sports Training Center named after A.A. Danilov in Tchaikovsky city on a sample of 9 ski jumpers. The sample was tested for the K95 jumping techniques with a special priority to the take-off joint angles, with the trainings were complemented with a special take-off kinematics excellence practices.
Results and conclusion. The pre- versus post-experimental K95 take-off kinematics tests found significant progress in most of the test rates with exception of the trunk angles in the in-run phase and ankle joint angle in the take-off phase.

Keywords: ski jumping, take-off, jumping technique, kinematic characteristics, jump simulation training.

References

1. Ardashev A.E., Popova A.I. Analiz dinamicheskikh pokazateley tekhniki ottalkivaniya pryguna na lyzhakh s tramplinov K125 i K95 [Analysis of dynamic indicators of ski jumper's take-off K125 and K95 technique]. Fizicheskaya kultura. Sport. Turizm. Dvigatelnaya rekreatsiya. 2018. V. 3, no. 3. pp. 38-46.
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5. Popova A.I., Ardashev A.E. Sovershenstvovanie tekhniki ottalkivaniya sportsmenov v pryzhkakh na lyzhakh s tramplina K125 i K95 [Improvement of athletes’ take-off technique in K125 and K95ski jumping]. Uchenye zapiski universiteta im. P.F. Lesgafta. 2018. No. 6 (160). pp. 186-191.