Gender-based training process planning in taekwondo: modern practice
ˑ:
Master of Sports of Russia E.A. Simakova1
Dr. Hab., Professor V.A. Chistyakov2
N.P. Sharnin3
I.A. Grigoriev3
1Sports school "Dolphin" of the Admiralteisky district of St. Petersburg, St. Petersburg
2National State University of Physical Culture, Sports and Health, St. Petersburg
3Peter the Great St. Petersburg Polytechnic University, St. Petersburg
Objective of the study was to prove the appropriateness of gender-based planning of the training process in taekwondo by analyzing the data obtained during the study.
Methods and structure of the study. Sampled for the study were the athletes-instructors and coaches of the Saint Petersburg and Russian national teams. The respondents were interviewed at all stages of the study. A total of 20 people were interviewed, including 13 top-level coaches with more than 15 years of coaching experience and 7 athletes-instructors, members of the St. Petersburg and Russian national teams. The subjects were asked to choose one of the responses depending on the frequency of using the theoretical material during the training process. Each response was relevant and was assigned a numerical value.
Results of the study and conclusions. Currently, the Russian women’s and men’s national teams are trained in parallel during the training camps. The respondents noted that there is a need to spilt the men’s and women’ training process in view of different tactical training goals and competition rules.
The findings showed that there is no separate gender-specific training program in taekwondo. The respondents emphasized that the men’s and women’ taekwondo training processes need to be split.
Keywords: taekwondo, Russian national team, analysis, training process, gender.
References
- Bakulev S.E., Pavlenko A.V., Chistyakov V.A. Sovremennoe tkhekvondo kak kompleksnoe edinoborstvo [Taekwondo as a complex combat]. Uchenye zapiski universiteta im. P.F. Lesgafta. 2007. No. 6 (28). pp. 15-20.
- Bakulev S.E., Tajmazov V.A., Chistyakov V.A., Simakov A.M. Integralnaya podgotovka yunykh tkhekvondistov [Integral training in youth taekwondo]. Study guide. St. Petersburg: PU publ., 2010. 122 p.
- Pavlenko A.V., Piskun O.E., Simakov A.M. et al. Soderzhanie pedagogicheskoy deyatelnosti trenera po tkhekvondo v obscheobrazovatelnoy shkole [Content of taekwondo trainer's pedagogical activity in secondary school]. Teoriya i praktika fiz. kultury. 2016. No. 6.pp. 100-102.
- Simakov A.M., Pavlov I.D. Monitoring funktsionalnogo sostoyaniya tkhekvondistov v godichnom makrotsikle trenirovok (chast II) [Monitoring of functional state of taekwondokas in annual training macrocycle (part II)]. Uchenye zapiski universiteta im. P.F. Lesgafta. 2014. No. 6 (112). pp. 177-182.
- Simakov A.M., Pavlov I.D. Monitoring funktsionalnogo sostoyaniya tkhekvondistov v godichnom makrotsikle trenirovok [Monitoring of functional state of taekwondokas in annual training macrocycle]. Uchenye zapiski universiteta im. P.F. Lesgafta. 2014. No. 5 (111). pp. 165-170.
- Simakova E.A. Funktsionalnaya podgotovka zhenshchin, uchastvuyushchikh v sorevnovaniyakh po mnogoboryu tkhekvondo [Functional training of women participating in Taekwondo all-around competitions]. Uchenye zapiski universiteta im. P.F. Lesgafta. 2016. no. 5 (135). pp. 202-208.
- Simakova E.A., Simakov A.M. Izmeneniya funktsionalnykh vozmozhnostey zhenskogo organizma v protsesse trenirovok po tkhekvondo [Changes in functional capabilities of female body during training in taekwondo]. Uchenye zapiski universiteta im. P.F. Lesgafta. 2018. no. 1 (155). pp. 230-233.
- Bakayev V., Bolotin A., Sorokina L. (2019). Effectiveness of normobaric hypoxia course use in combination with cervical muscle exercise as a means to improve statokinetic stability in alpine skiers. Journal of Human Sport and Exercise, 14(4proc), рр. 761-769.