Dr.Biol., Associate Professor S.Yu. Zavalishina¹
Dr.Hab., Associate Professor A.S. Makhov^1
1Russian State Social University, Moscow

Keywords: physiology, physical education, physical culture, muscle activity, training.

Introduction. Much attention is paid to the improvement of the body, especially in the field of physiology [1].
The purpose of the study is to determine the means of physical education of young people in terms of their health-forming potential.
Methodology and organization of the study. 40 male adolescents aged 15-16 years were examined. They were randomly divided into experimental and control groups of 20 people. The control group consisted of students of the College of the Russian state social University, who mastered the program on the subject "Physical culture" in accordance with the requirements of the Federal state educational standard. The experimental group received physical training in a similar program with the implementation of the regional component according to the author's methodology. To achieve this goal, the method of comprehensive assessment of the level of health, functional tests and anthropometry was used.
The results of the study and their discussion. Identification of the level of physical health of the experimental group showed an advantage in five indicators, the differences between the groups on the entire scale were 7 points-41 % (p<0.05). The Quetelet index and cadet pulse index correspond to an above-average level, the strength and life indices, and the Roufier index correspond to a high level. According to the results of the conducted research an overall assessment of the health of the experimental group was 17 points, which corresponded to a high level of health at the level in the control group, 10 points, were considered as matching the average level of health. It becomes clear that modern methods of physical education of young people should be strictly aimed at the formation of a healthy lifestyle and health promotion. Protection and correction of the health status of young people should be in the sphere of activity of teachers, educators, psychologists and administration and include the organization of sports games, competitions, gym classes, etc.
Conclusion. Health care of young people contribute to the primary diagnosis of abnormalities in health status, identifying areas of individual medical, psychological and educational work with every teenager, conducting in-depth medical examinations, sanitary-and-hygienic mode, day mode, performing morning exercises, classes at the gym, regular sports and fitness activities with a balanced diet.

References

1. Bikbulatova A.A., Medvedev I.N. The Indifference of Daily Wearing of Corrective Linen in Relation to Platelet Activity in Women of Second Adulthood with First Degree Hypoid Obesity. Biomedical & Pharmacology Journal. 2018; 11(4): 1975-1981.

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