Overall physical fitness test rates in preparatory health group students in republic of Sakha

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L.L. Platonova1
PhD, Associate Professor E.V. Cherkashina1
1North-Eastern Federal University, Yakutsk

Objective of the present study was to identify significant physical fitness tests for students of the preparatory health group living in the Republic of Sakha to improve the effectiveness of their physical training.
Methods and structure of the study. The study involved 1,714 students of Ammosov North-Eastern Federal University attributed to the preparatory health group: 1st-year students - 414 (180 boys and 234 girls), 2nd-year students - 535 (257 boys and 278 girls), 3rd-year students - 765 (290 boys and 475 girls). We used the diagnostic automated complex "Cardio+" to evaluate the external respiration function, as well as tested the preparatory health group students' physical fitness at the end of the autumn semester (1st, 3rd, 5th semester).
Results of the study and conclusion. We identified significant tests to monitor the students' physical fitness during the winter examination session. The tests for the girls included: 20 m and 500 m run, standing long jump, standing long jump forward from a backward take-off position, hang on a high bar, standing bends forward on the bench (cm); for the boys: 60 m and 1,000 m run, 4x9 m shuttle run, standing long jump, push-ups, standing bends forward on the bench (cm).
Keywords: monitoring, physical fitness tests, students, testing, preparatory health group.

References

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