Teoriya i praktika fizicheskoy kultury №7 2017, pp.78-82

PhD, Professor V.P. Usenko¹
PhD, Professor V.E. Mogilev¹
PhD N.Y. Palchikova¹
Master of Sports of the USSR in hockey with ball V.A. Shestakov^1
1Far Eastern State Academy of Physical Culture, Khabarovsk

The study gives an analysis of the junior bandy players’ general and special physical fitness progress rates throughout the annual training cycle in the harsh climatic and geographic conditions of the Russian Far East. It offers an insight into the motor skill excellence process depending on the player’s game role and age-specific physicality development characteristics. The 6-month training program developed and piloted by the authors – customized to the players’ playing positions and individual physical progress – was found beneficial as verified by most of the physical fitness progress test rates. The subjects showed the highest progress in the 1000 m race test (7% growth) and 3х10 m shuttle sprint test (10% growth). In the special physical fitness tests, the subjects showed the biggest progress (16.4%) in the 5-pole dribbling with a shot on goal test. Meaningful progress was fixed in the 60 m skating test and 6x9 m shuttle sprint test. No progress was found, however, in the Figure-of-eight back forward run test and the Figure-of-eight 10x220 m circle run test.
The general physical fitness tests upon completion of the season in the yearly training cycle showed progress as verified by most of the test rates. The special physical fitness test rates also showed the new education and training model being beneficial.

Keywords: physical fitness, motor activity, bandy, junior athletes.

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