Fizicheskaya kultura: vospitanie, obrazovanie, trenirovka №6 2016, pp.36-38

Associate Professor, PhD A.I. Alifirov¹
Associate Professor, PhD I.V. Mikhaylova^1
1Russian State Social University, Moscow

The study was designed to make a content analysis of the proposed physical conditioning method applicable to elite chess players in the pre-competitive and competitive training periods; substantiate the special physical practices as the effective tool to improve the bodily functionality in the competitive period; and outline the rehabilitation process regularities in the post-game time. The study showed benefits of the proposed practices for the chess player’s functionality and for improvement of a variety of physical qualities including endurance and coordination in the pre-competitive and competitive training periods. The authors’ physical conditioning method tested in the chess players’ training system at Russian State Social University (RSSU) with a special emphasis on the rehabilitation process regularities in the post-game time was found beneficial as verified by the competitive success rates. The RSSU chess players have repeatedly won the Students’ World Chess Championships and the Russian Chess Championships individually and in teams.

Keywords: chess players’ physical conditioning method, physicality, chess training system, sport training, physical fitness.

References

1. Dvoretskiy M. Metody shakhmatnogo obucheniya Seriya: Shkola budushchikh chempionov (Chess Training Methods. Series: School of Future Champions) / M. Dvoretskiy, A. Yusupov. – Moscow: Folio. – 1997. – 272 p.
2. Krivolapchuk I.A. Ozdorovitel'nye effekty fizicheskikh uprazhneniy i ikh mesto v sisteme sredstv optimizatsii funktsional'nogo sostoyaniya cheloveka (Health effects of physical exercises and their place in the system of means to optimize human functional state) / I.A. Krivolapchuk // Fizicheskaya kultura: vospitanie, obrazovanie, trenirovka. 2004. – № 5. – P. 8-14.
3. Mikhaylova I.V. Shakhmaty kak mnogokomponentny vid adaptivnoy fizicheskoy kultury (Chess as multi-component type of adaptive physical education) / I.V. Mikhaylova, A.S. Makhov, A.I. Alifirov // Teoriya i praktika fiz. kultury. – 2015. – № 12. – P. 56-58.
4. Safiulin E.M. Vliyanie igry v shakhmaty na funktsional'noe sostoyanie invalidov (Effect of chess on functional status of persons with impairments) / E.M. Safiulin, A.I. Alifirov // Teoriya i praktika fiz. kultury. – 2016. – № 7. – P. 52.

anat.alifirov@yandex.ru

02.10.2016 г.