Integration of functional systems of the athlete's body and sports training is the key to achieving high sports results

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Dr. Hab., Professor Sh.Z. Khubbiev1, 2
PhD, Associate Professor O.V. Kostromin3
PhD, Associate Professor N.A. Zinovyev4
N.D. Alekseeva4
1Saint Petersburg State University, St. Petersburg
2The Military Institute of Physical Training, St. Petersburg
3Saint-Petersburg Mining University of Empress Catherine II, St. Petersburg
4Baltic State Technical University "VOENMEH" named after D.F. Ustinov, St. Petersburg

Objective of the study was to identify the integrative nature of sports training when considering the athlete’s body as an integral functional system.
Methods and structure of the study. The analysis and generalization of scientific and methodological literature was carried out. The study was conducted during 2022-2024 using the following methods: analysis and generalization of literature, deduction, induction, extrapolation, content analysis.
Results and conclusions. It is determined that sports training is a pedagogical FS, functioning as a self-regulating and self-organizing mechanism for maintaining homeostasis in the athlete's body and ensuring its adaptation to physical loads. Sports training launches in the athlete's body: afferent synthesis, decision-making, formation of an acceptor of action results, it is formed by: training as a result – reverse afferentation – comparison and evaluation of the result in the acceptor of action results – correction – new result, level of training. The ultimate goal of all system processes is to achieve a programmed adaptive result.

Keywords: functional system, integration, organismic level, sports training.

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