Healthy lifestyle and physical education and sports lifestyle in the daily activities of students
ˑ:
M.S. Lim1
Dr. Hab., Professor V.G. Shilko1
Postgraduate student D.S. Kim1
1National Research Tomsk State University, Tomsk
Objective of the study was to identify the dynamics of interests and attitudes of student youth towards physical education and sports style and healthy lifestyle over the past decade.
Methods and structure of the study. The presented work presents data from sociological surveys of students of the Tomsk State University in the period from 2013 to 2023, aimed at studying their attitude towards a healthy lifestyle (HLS) and a physical education and sports lifestyle (PESL).
Results and conclusions. The conducted analysis allowed us to identify changes in the interests and needs of students in various sports and physical activity, and also provides an assessment of the importance of physical exercise in strengthening the health and increasing the physical fitness of students in the two compared time periods.
Keywords: dynamics of interests and relationships, physical culture and sports lifestyle, importance of physical exercises.
References
- Vilenskiy M.Ya., Gorshkov A.G. Fizicheskaya kultura i zdorovyy obraz zhizni studenta [Physical education and healthy lifestyle of a student]. Moscow: Gardariki publ., 2003. 240 p.
- Manzheley I.V. Stanovleniye fizkulturno-sportivnogo stilya zhizni studentov [Formation of physical education and sports lifestyle of students]. Obrazovaniye i nauka. 2005. No. 4 (34). pp. 56-65.
- Shilko V.G., Guseva N.L., Kapilevich L.V. Formirovaniye zdorovogo obraza zhizni studentov s ispolzovaniyem razlichnykh form fizkulturno-sportivnoy deyatelnosti [Formation of a healthy lifestyle of students using various forms of physical education and sports activities]. Vestnik Tomskogo universiteta. 2006. No. 292-2. pp. 401-403.