Method of small correction based on heart rate variability indicators in training management of highly qualified swimmers

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D.A. Pankov
The Fеdеrаl Trаining Sроrts Center of the representative teams of Russia, Moscow

Objective of the study was to evaluate the use of the Varicard hardware and software complex in managing the training process of highly qualified swimmers.
Methods and structure of the study. The observation involved 30 qualified athletes: 10 masters of sports, 14 masters of sports of international class, 6 honored masters of sports. The task was to use the HRV indicators in training management during the selected period, the same for the control and experimental groups. The study used the VARICARD complex and the ISCIM6 program.
Results and conclusions. The results of the study showed the effectiveness of the «sitting position» scenario in accordance with the described monitoring protocol. The relevance of the data obtained allows for a more accurate training program.

Keywords: heart rate variability, exertion index (EI), elite swimmers, microcycle, progress rate.

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