Economicality as a criterion for assessing the optimality of human physical activity
ˑ:
PhD, Associate Professor N.A. Vakhnin2
Dr. Hab., Professor Sh.Z. Khubbiev1
PhD, Associate Professor E.S. Novikova2
PhD, Associate Professor S.P. Mikhailovsky2
1Saint Petersburg State University, St. Petersburg
2Saint-Petersburg Mining University of Empress Catherine II, St. Petersburg
Objective of the study was to substantiate cost-effectiveness in the system of criteria for assessing the optimality of human physical activity.
Methods and structure of the study. The scientific work uses an interdisciplinary approach, theoretical analysis and generalization, comparison and observation.
Results and conclusions. Today, optimal physical activity is in demand, which determines the effectiveness of physical education and sports; optimization of physical activity is a tool for increasing adaptability, and it serves as the basis for achieving efficiency of movements; efficiency is manifested at minimal resource costs, when the maximum result of physical activity is possible; therefore it is a criterion for assessing optimality; determination of efficiency is based on a comparison of resource costs and the efficiency of movements, then the efficiency is calculated; The economy of physical activity is better developed in biochemistry, physiology, psychophysiology, biomechanics, and research is relevant in psychology and sports pedagogy.
Keywords: efficiency, optimality criteria, physical activity.
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