PhD, Associate Professor G.N. Tkhazeplova¹
PhD, Associate Professor A.M. Tkhazeplov¹
Postgraduate student А.Т. Burduhi^1
1Kabardino-Balkarian State University named after H.M. Berbekov, Nalchik

Objective of the study was to experimentally substantiate the methodology for improving the basic technical readiness of young judokas based on the psychological and physiological indicators of athletes.
Methods and structure of the study. Phased empirical work on the formation of the technical and tactical activities of young judokas was carried out in the natural conditions of the work of the base “Sports school of the Olympic reserve in judo named after S.Kh. Nirov”, which ensured their implementation in the management of the process of sports training based on psychophysiological indicators. The analysis and generalization of the program material on the technology of formation of basic technique was carried out on the basis of the use of new sets of exercises at different stages of sports training of wrestlers, assessment of the reaction of the cardiovascular system to the load of those involved, pedagogical testing of judokas of the initial training group - the 2nd year of study, the training group - 4 -th and 6th years of study, the use of digital video recordings in the training process, followed by an assessment of the accuracy of the execution of a technical action in accordance with the Assessment Scale.
Results and conclusions. The use of a set of exercises of a certain orientation based on the consideration of psychological and physiological indicators of young athletes contributes to an increase in the level of development of motor qualities and a variety of wrestlers' technical preparedness, expressed by the skills of practical wrestling. The results of testing throws in the experimental group are significantly higher (p<0.05) than in the control group in the experimental group. It is recommended to study and improve various technical actions not only at the stage of basic training, but also to continue this process at subsequent stages of sports improvement, which will allow, through constant repetition of the material covered, to preserve the necessary arsenal of wrestling techniques for young judokas in their future sports career.

Keywords: judo, teaching methodology, technical training, complex of exercises.

References

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