PhD, Associate Professor S.A. Grigan^{1, 2}
PhD, Associate Professor N.V. Ryzhkin³
I.A. Korobov³
N.I. Soprunov^3
1The Russian Presidential Academy of National Economy and Public Administration, North-Western Institute of Management, St. Petersburg
²Emperor Alexander I St. Petersburg State Transport University, St. Petersburg
³Don State Technical University, Rostov-on-Don

Objective of the study was to determine the most effective methods of stimulation for those involved in bullet shooting.
Methods and structure of the study. The experiment involved two groups involved in bullet shooting, at the Army Sports Club (ASC) in St. Petersburg, 100 athletes (50 in the experimental and 50 in the control groups) with I and II sports categories.
Results and conclusions. The physical preparation of the shooter is necessary, first of all, for psychological stability when aiming, when certain muscle groups are activated and every action must be coordinated at the subconscious level, up to the shot itself. Therefore, the universality of a systematic approach to stimulating those involved in shooting, when special attention is paid to psychological motives. Consequently, the universality of a systematic approach to stimulating those involved in shooting, when special attention is paid to psychological motives, spiritual qualities, character development, will and concentration, including on the basis of Zen philosophy, is the most productive.

Keywords: bullet shooting, sport, health, zen philosophy, psychology, stimulation, motivation.

References

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2. Muraviev I.V., Vakhnina E.G. Nachalnoye obucheniye tekhnike pulevoy strelby iz pnevmaticheskoy vintovki [Initial training in the technique of air rifle shooting]. Professionalno-lichnostnoye razvitiye studentov v obrazovaniye prostranstve fizicheskoy kultury [Professional and personal development of students in the education space of physical culture]. Collection of materials. B.F. Balashova, T.A. Khoroshevo [ed.]. Tolyatinsky State University, 2017. pp. 72-76.