Periods of strength training in the pre-competition cycle of training young martial artists

ˑ: 

D.V. Loginov1, 2, 3, 4
PhD, Associate Professor A.Yu. Osipov1, 2
Dr. Hab., Associate Professor T.A. Martirosova3, 4
1Siberian Federal University, Krasnoyarsk
2Prof. V.F. Voino-Yasenetsky Krasnoyarsk State Medical University, Krasnoyarsk
3Reshetnev Siberian State University of Science and Technology, Krasnoyarsk
4Krasnoyarsk State Pedagogical University named after V.P. Astafiev, Krasnoyarsk

Keywords: martial arts, judo, sambo, PotAS.

There was no significant effect of a longer period of strength training on the competitive results of young martial artists. It is proved that athletes can use only relatively short periods (two weeks) of strength training in the training process before the start of the competitive cycle.

References

  1. Osipov A. Impact of two different strength/conditioning training interventions on sport and strength performance of junior male judokas / A. Osipov, V. Guralev, S. Iermakov, et al. // Physical Activity Review. 2022. No. 10 (1). р. 98–106. doi:10.16926/par.2022.10.11
  2. Prieske O. Seasonal changes in anthropometry, body composition, and physical fitness and the relationships with sporting success in young sub-elite judo athletes: An exploratory study / O. Prieske, H. Chaabene, M. Gäbler, et al. // International Journal of Environmental Research and Public Health. 2020. No. 17 (19). p. 7169. doi:10.3390/ijerph17197169