The effectiveness of the influence of aqua aerobics classes on the normalization of vegetative balance in students of a special medical group
ˑ:
Dr. Med., Professor Yu.V. Bobrik1
O.B. Mametova1
Dr. Med., Professor A.L. Korepanov2
PhD, Associate Professor V.V. Namkhanov3
1V.I. Vernadsky Crimean Federal University, Simferopol, Russian Federation
2Sevastopol State University, Sevastopol, Russian Federation
3Buryat State University named after D. Banzarov, Ulan-Ude
Objective of the study was to determine the effectiveness of the influence of aqua aerobics on physical performance and normalization of the vegetative balance in students of a special medical group (SMG).
Methods and structure of the study. 60 male students aged 18-20 took part in the scientific experiment. All subjects had a diagnosis of vegetative dysfunction. The subjects were divided into two groups: 30 students were engaged during the academic year in the pool and performed special sets of exercises; 30 students were engaged in sports halls according to the standard program for SMG.
Results and conclusions. The results of the experiment showed that special exercises in the aquatic environment for students of a special medical group are more effective for increasing the level of physical performance, for normalizing the autonomic balance, according to the PWC170 test and variational pulsometry, in comparison with the standard set of exercises performed on land.
Keywords: students, special medical group, vegetative balance, physical performance.
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