Quantitative parameters of the training load in evaluation of the state of fatigue in volleyball players during the season
ˑ:
Postgraduate student K.A. Atsuta1
Dr. Hab., Professor V.P. Guba1
PhD, Associate Professor L.V. Bulykina1
PhD A.S. Ananin1
1Russian State University of Physical Education, Sports, Youth and Tourism (SCOLIPE), Moscow
Abstract
Objective of the study was to evaluate the player's feelings after the training week and to establish the relationship with the intensity and volume of the training load during the playing season.
Methods and structure of the study. The experiment involved volleyball players of the major league A aged 18 to 32 years. Measurements were taken throughout the season, which was 36 weeks. A survey was conducted among the players at the end of each week. In these questionnaires, subjects were asked how they felt they rate the training week in terms of fatigue, intensity, and volume of training load.
Results and conclusions. The experiment involved volleyball players of the major league A aged 18 to 32 years. Measurements were taken throughout the season, which was 36 weeks. A survey was conducted among the players at the end of each week. In these questionnaires, subjects were asked how they felt they rate the training week in terms of fatigue, intensity, and volume of training load.
Keywords: volleyball, load, load intensity, load volume, fatigue, questioning.
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