PhD T.V. Kurova¹
PhD, Associate Professor A.B. Makarevsky^1
1Tver State Agricultural Academy, Tver

Keywords: students, arterial hypertension, strength exercises, physical culture.

As a result of using the methods of health-improving gymnastics for mental workers, a positive dynamics of changes was revealed by the end of the first semester among first-year students: normalization of blood pressure, Barbell and Gencha tests, chest excursions, psychoemotional state ("Depression Scale" by E. R. Akhmedzhanov, 1995), the level of physical condition (Pirogova E. A., 1985).
The scientific and practical approach to the organization of classes with this contingent for more than three years allows us to widely recommend the proposed methodology for implementation in the process of physical education of students.

Literature

1. Kurova T. V. Improving the physical conditions of students of the higher education system on the basis of the use of physical exercises of a power orientation / T. V. Kurova, A. B. Makarevsky, A.V. Danilov / / Fitness: theory and practice. – 2020. – № 11.
2. Kurova T. V. Features of health-improving classes with elderly women in the field of intellectual labor. (Theses) / T. V. Kurova, E. N. Medvedeva / / Mater. V European Congress on Preventive, Regenerative and Anti-Aging Medicine (St. Petersburg, September 8-10, 2016).